Day #3

5:50am - 2 cups of water with 1/2 squeezed lemon juice

• I was feeling nauseous about something, maybe it's because I didn't have enough sleep. 

6:40am - Bowl of fruit: 1 medium banana, 1 small plum, 2/3 cup strawberries, 1/2 mango chunks, pineapple, cantaloupe, and honeydew chunks

• The fruit made me feel better, I though it would.  

8:10am - 1/3 cup oatmeal, 1/2 scoop protein powder, 1 tsbp. flaxseeds

12:50pm - 2 small plums  and 1 small orange

1:30pm - Tender Greens (1/2 salad)

3:00pm - Tender Greens (1/2 salad)


7:15pm - quinoa, tortilla chips, spinach, tomatoes and for dessert I had 1/2 small cantaloupe