|Soul Bowl: |
Southern fried Native chicken with hearty red beans and brown rice, steamed veggies, and kale; dressed with ranch and barbeque sauce and served with homemade cornbread!
|Super Italian Meatball Sub|
Native Sausage Seitan meatballs, marinara sauce, caramelized onions, roasted sweet peppers, pumpkin seed pesto, ranch dressing and Native Parmesan on a warm grilled baguette!
Mmm, and then for dessert we picked up a bag of vegan cookies at Trader Joe's. (Wow, I am so predictable!)
Once at home, sat down in front of the TV and popped in The U.S. vs. John Lennon documentary devoured our cookies and sipped on some chamomile tea.
Date: Sat, Mar 30, 2013 at 11:10 PM
Subject: You told me to write this
You told me to write this:
Tonight's food and the cookies were just too much that your stomach still at this time couldn't digest it. You've been eating too much fat, sodium, and sugar all in less than two hours and that's just too much.
Remember this feeling and how you don't want to feel it again. It's not worth all this hard work (all your exercise and your green smoothies) to mess up by eating poorly (emotional eating).