Here are some of the foods I cooked and ate last week (November 2nd- 9th):
Lentil Tacos
Instead of tortillas we used lettuce leaves for our tacos! I am not sure what kind of lettuce this was. (We got it from FarmFreshToYou.com and I don't remember the name of the lettuce they listed). The lettuce was bitter and Bret hated it so he had some corn tortillas instead-- I ate his lettuce leaves :) |
We also got this squash from FarmFreshToYou.com and I had to look up the name and how to cook it: It's called Delicata or Bohemian squash!
Pre-heat the oven 350 degrees; Cut the squash lengthwise |
Using a spoon scrape the seeds |
Fill a cooking pan with 1/2" water and place the squash face down and bake for 30 minutes in the oven |
While the squash cooks, make a lemon sauce: 1 tablespoon of melted vegan butter; dashes of lemon pepper, red chili pepper, a little but of salt, squirt some lemon juice and mix well. |
Take out the baked squash and our the lemon sauce and serve! |
The squash and sauce was so super-yummy! It was sweet, yet lemony and spicy all at once!
Sweet Potato Fries
Directions:
- (Instead of eggs) soak 1 tablespoon of flaxseeds in water until it became gooey
- Spray olive oil on baking pan
- Peel 2 sweet potatoes and cut them in thin slices then coated them all around with flaxseeds
- Add a little bit of salt.
I also tried to make baked sweet potato fries, but they really didn't come out-- I'll keep on trying until I get them right! We still ate them though :) |
Almond Milk
Directions:
- Soak 1 cup of almonds for at least 30 minutes (or over night)
- Add almonds and 4 or 5 cups of water to high-powdered blender and blend for 1-2 minutes
- Poor into a container using a sieve to separate the almond milk and the almond paste
I made this almond milk last Sunday, and made a another batch later this |
I thought that throwing the left-over almond paste away would be a waste, so I researched on-line what to do with it and I got many ideas.
I refrigerated it for a few hours and then I baked it for 10 minutes at 350 degrees to dry it out.
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After baking it, it was still wet...I think you have to let it sit out for a while until it completely dries and it becomes almond meal. Even while a little wet, I decided to make vegan cookies with it! :D (I didn't take a picture)
Agave-Glazed Carrots with Garlic
Directions:
- Boil water in a pan
- Peel small organic carrots
- Add 1/2 garlic head (pressed, sliced, diced, whatever)
- Add generous amount of salt
- Drain water from pan
- set carrots aside; cut carrots in half (optional)
I got this recipe from Whole Living magazine--originally it was with honey, but I only had agave at home. |
7. Heat sauce panto medium high heat
8. Add 1 tbsp. organic extra virgin olive oil
9. Add 2 tablespoon of agave
10. Add red pepper flakes, lemon pepper and 1 tablespoonof water
11. When it begins bubbling, add the carrots; Cook for 3-5 minutes and ready!
Gill onion and garlic with vegan butter or water; add mushrooms cooking for a 1-2 minutes; add tomatoes cooking for 1 minute then turn off heat; add salt or lemon pepper to taste |
Dinner is served! This is my plate: small portion of spinach and artichoke hears and olives; wholewheat pasta with mushrooms and tomatoes; agave-glazed carrots with garlic |
Mmmm, dinner was SO delicious! I finished my plate and even licked the juice of the carrots! For dessert last night I had 2 tablespoons of peanut butter :D
Then Bret and I finished the night watching Cast Away (with Tom Hanks). I love that movie!
These are some of the foods I made this week. I gotta admit I'm getting good at cooking and baking. I am so excited to one day become a great plant-based chef/cook!
Love,
Bea
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