tag:blogger.com,1999:blog-9066683491602687569.post7081600959866096091..comments2019-09-04T04:53:00.023-07:00Comments on Plant-Strong Latina: Health, Nutrition, Fitness, the Mind, Amor & Cultura!: My 6, 5, 4, 3, 2, 1 List of Inclusion!Anonymoushttp://www.blogger.com/profile/17424168970145274417noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9066683491602687569.post-90212173137853315072012-09-30T16:23:29.778-07:002012-09-30T16:23:29.778-07:00Oh, I also drink more than 1 gallon of water each ...Oh, I also drink more than 1 gallon of water each day. And in case you were wondering if I go to the bathroom a lot, the answer is yes, but I love being hydrated! ;)Anonymoushttps://www.blogger.com/profile/17424168970145274417noreply@blogger.comtag:blogger.com,1999:blog-9066683491602687569.post-47799876611717832462012-09-30T16:16:26.394-07:002012-09-30T16:16:26.394-07:00I exercise 5-6 days a week for at least 1 hour. I ...I exercise 5-6 days a week for at least 1 hour. I take 1-2 days off a week to rest my body. Just get moving MOST days of the week--even if it's 15 minutes, but aim for 30. Let me know how it goes!<br /><br />Love,<br /><br />Bea<br /><br />P.S. "MOST days" means 4 to 5 ;)Anonymoushttps://www.blogger.com/profile/17424168970145274417noreply@blogger.com